Episode #128: Self-care isn't selfish with Jody Agard
podcast, work life balance Allison Hardy podcast, work life balance Allison Hardy

Episode #128: Self-care isn't selfish with Jody Agard

Jody is a busy mom of two boys, a wife, and a nature lover. She’s a two-time Amazon bestselling author, and her most recent book is “Mommy Reboot; A Busy Mom’s Guide to Self-Care”. Jody is a self-care coach working exclusively with busy moms who want to feel less overwhelmed and more fulfilled and she’s known in her industry for transforming the lives of moms through the art of self-care.

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Episode #76: Foods for performance with Pearle Nerenberg
blog, podcast Allison Hardy blog, podcast Allison Hardy

Episode #76: Foods for performance with Pearle Nerenberg

Today I’m interviewing Pearle Nerenberg.  Pearle is the founder of Eat This for Performance -a place for high achievers to learn how to feel soaring energy levels on their way to achieving their next level. In her interview we, of course, talk all things mompreneur life, but we also dive deep into the nutrition side of fueling our body to  make sure that we have the energy to show up for our businesses and families fully, and in the way that they both deserve.

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