Episode #78: Becoming aware of our thoughts

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Hey Mama!  And welcome to episode #78 of the Life by Design Podcast!

In today’s episode is the first of a series of episodes based around the #IAmUnstoppable Livestream Event that I just completed over in my Facebook community, The Mompreneur Community.  What I'm going to be discussing today is the building blocks for the mindset journey I'm going to be taking you on.  Today I'm challenging you to take a log of all of the thoughts that you internalize and verbalize for 24 hours surrounding your capabilities and abilities as a business owner, a mom, a wife, a sister, a friend, a woman, etc.  


  • Click here to download the Thoughts Log workbook
  • The doors to the Legacy Mastermind are still open! Click here to learn more about this high-touch Mastermind designed to move your business forward in massive ways by the end of 2018.
  • Join the Mompreneur Community!
  • To get a FREE 30 day trial of ConvertKit, click here.

Music courtesy of www.bensound.com

Thank you so much for listening!  I'd love to hear your thoughts on today's episode, feel free to comment below with your biggest takeaway.

And if you loved today's interview, please head to Apple Podcasts and give the podcast a rating and a review.  The more ratings and reviews we get, the more mompreneurs we can reach just like you!  Click here to leave a review.

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Email: allison@allisonhardy.com

To download my FREE four-part video series on how to create an engaged and buying Facebook group, click here.

To apply to be a guest on the Life by Design Podcast with Allison Hardy, click here to apply.