self love

Episode #128: Self-care isn't selfish with Jody Agard

Jody is a busy mom of two boys, a wife, and a nature lover. She’s a two-time Amazon bestselling author, and her most recent book is “Mommy Reboot; A Busy Mom’s Guide to Self-Care”. Jody is a self-care coach working exclusively with busy moms who want to feel less overwhelmed and more fulfilled and she’s known in her industry for transforming the lives of moms through the art of self-care.

Boundaries that you need to establish to scale to 6-figures

Boundaries are essential when you’re scaling your business. Oftentimes clients come to me and they are working after their kids go down at night, answering Voxer messages at all times of the day, posting and creating content at all hours of the day without a set schedule.  They are boundary-less and as a result of that, not the best version of themselves that they could be.

Episode #74: How to fill your Facebook group with ideal clients [Part Two]

In today’s episode I’m sharing how to qualify your group members by making sure they are actually ideal by asking them a series of questions upon entry into your group.  These questions not only serve as amazing market research, but they also simultaneously help you to build your email address.

Episode #73: How to fill your Facebook group with ideal clients [Part One]

Today is the first of a two-part episode on how to fill your Facebook group with ideal clients.  As algorithms change and Facebook Ads get more expensive, it’s important to have a place where you can go on social media, particularly Facebook, where you can connect on a deeper level with your ideal client, which is why you need a Facebook group!

Episode #72: When negativity strikes with Jenna Carelli

Today I get to introduce you to Jenna Carelli, International Best Selling Author and owner of J. Carelli Consulting, LLC.

Jenna kicked off her entrepreneurial journey as a wellness advocate in partnership with local gyms, running communities, corporations, community groups, and elementary schools. She hosted live seminars…