female empowerment

Episode #76: Foods for performance with Pearle Nerenberg

Today I’m interviewing Pearle Nerenberg.  Pearle is the founder of Eat This for Performance -a place for high achievers to learn how to feel soaring energy levels on their way to achieving their next level. In her interview we, of course, talk all things mompreneur life, but we also dive deep into the nutrition side of fueling our body to  make sure that we have the energy to show up for our businesses and families fully, and in the way that they both deserve.

Episode #74: How to fill your Facebook group with ideal clients [Part Two]

In today’s episode I’m sharing how to qualify your group members by making sure they are actually ideal by asking them a series of questions upon entry into your group.  These questions not only serve as amazing market research, but they also simultaneously help you to build your email address.

Episode #73: How to fill your Facebook group with ideal clients [Part One]

Today is the first of a two-part episode on how to fill your Facebook group with ideal clients.  As algorithms change and Facebook Ads get more expensive, it’s important to have a place where you can go on social media, particularly Facebook, where you can connect on a deeper level with your ideal client, which is why you need a Facebook group!

Episode #72: When negativity strikes with Jenna Carelli

Today I get to introduce you to Jenna Carelli, International Best Selling Author and owner of J. Carelli Consulting, LLC.

Jenna kicked off her entrepreneurial journey as a wellness advocate in partnership with local gyms, running communities, corporations, community groups, and elementary schools. She hosted live seminars…